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On Pins and Needles… Using Acupuncture for Insomnia

People sometimes use acupuncture for insomnia treatment. Sure, anti-depressant medication can help, but in general, drug therapies cause some drowsiness, interfere with sleep quality and can lead up to rebound insomnia unless higher doses of the drug are taken. Since acupuncture has en extremely relaxing effect on the nervous system, turning to it for relief isn't unusual. Using acupuncture for insomnia can over time correct whatever imbalances are causing the insomnia, minus any side-effects.

Looking Into Acupuncture for Insomnia

Aside from improved sleep, people who've used acupuncture for insomnia treatment have reported obtaining a greater feeling of well-being and general improvement in their health. Acupuncture, as everybody knows, involves very fine needle insertions into specific body surface points. The points lie along the energy conduits, also called the meridians. With acupuncture, the points are stimulated, producing beneficial physical and mental changes in the body.

People will be wise to consider acupuncture for insomnia treatment. Insomnia is a disorder that causes disharmony cycles within the body. Any of two things often happen when people don't receive enough sleep. The body becomes busy producing the stress hormones adrenaline and cortisol, causing people to be edgier. People tend to drink more tea or coffee as a result of this, which in turn are known to contribute further to insomnia.

The disharmony cycle only gets broken when people start sleeping better naturally. This usually happens after a few sessions of acupuncture for insomnia treatment. During the course of using insomnia treatment, caffeine is momentarily removed, custom-designed herbal medicine is taken, stress hormones are decreased and certain aspects of daily routines and diets are modified. After several sessions, people will no longer require anything to aid them in drifting off to sleep.

Chinese medicine accepts that there are numerous forms of insomnia. Each type of acupuncture for insomnia treatment consists of a different combination of meridians or points along with different herbal medicine formulas. Treatments concerning acupuncture for insomnia are often tailor-fitted to the specific needs of individuals. As each person is considered unique in Chinese medicine, each form of acupuncture treatment has as many theme variations as there are insomniacs.

Tapping into acupuncture for insomnia cures means opting for safer alternatives to conventional insomnia treatment. Someone who chooses this avenue can look forward to effective and long-lasting sleep problem solutions. With using acupuncture for insomnia, stress hormones are successfully reduced and a deep calm is achieved. Plus, opting for acupuncture brings balance or homeostasis to the nervous system.


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