Self Help Audio Books

Welcome to the self-help audiobooks section of phobias-help.com.

We have partnered with The Talking Book Store to bring your some incredible self-help audio book titles.

You can find many wonderful inspirational audio books at Talking-Book-Store.com that offer endless hours of enjoyment as you discover and meditate on the power of the spoken word.

There is something for everyone. Maybe you're looking for a guide to Deep relaxation or want to discover an effective way to get through the menpause.

You might even want to find out the truth behind the hype filled world of nutritional supplements and make a sensible and informed buying decision at the health store.

Eleanor Roosevelt said: "You gain strength, courage, and confidence by every experience in which you stop to look fear in the face. You must do the thing which you think you cannot do."

We hope you find our site an enjoyable and helpful experience.

A Selection of self-help audiobook titles

• A Guide To Alternative Medicine
  People are suffering every day and even doctors who claim to be the best in their field cannot relieve their suffering. Today's society is in need of a change....
• A Guide To Alternative Medicine - Part 1 (Free)
  This is an unabridged Part 1 of the audio book and is provided free of charge. To buy the complete version, including the free e-book, simply enter "A Guide To Alternative Medicine" in the search box.
• A Guide To Anti Aging
  Do you worry about dry skin, injuries, smoke, sun, cold weather, tanning beds and other harmful elements in the world causing wrinkles to develop faster than nature allows? If so, you’re not alone…
• A Guide To Anti Aging - Part 1 (Free)
  This is an unabridged Part 1 of the audio book and is provided free of charge. To buy the complete version, including the free e-book, simply enter "A Guide To Anti Aging" in the search box.
• A Guide To Dream Interpretation
  Have you ever wondered why you dream, and what those dreams mean? While every dream is unique to the person who dreams it, the world of dream interpretation is a rich, fascinating and exciting one.
• A Guide To Eliminating Stress and Anxiety
  Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
• A Guide To Guided Relaxation
  Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health. Not You!
• A Guide To Healthier Eating
  Cooking healthy, delicious meals can be difficult, but I’ll show you the secrets to make the most of your cooking time while still putting a healthy and delicious meal on the table in no time!
• A Guide To Healthy Aging
  Do you want to live longer, happier and healthier? While you could take diet pills or supplements all day long, but it takes more than popping pills to achieve healthy aging.
• A Guide To Humor And Laughter
  Have you ever dreamed of being the life of the party? Having everyone hang on your words and laugh at your jokes-every time? Or are you feeling stressed out and need to unwind?
• A Guide To Hypnosis
  Years ago, hypnosis was common practice among medical doctors but today, in addition to seeing hypnosis used for pain relief and some surgical procedures, its boundaries reach much further.
• A Guide To Losing Weight
  Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed.
• Break The Smoking Habit
  A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking.
• Deep Relaxation
  A 40 minute professionally recorded Hypnosis CD with voice and gentle guitar music.
• Divided Mind, The: The Epidemic of Mindbody Disorders (Abridged)
  From the #1 New York Times bestselling author of Healing Back Pain comes the book that will change...
• Find Out Why You Should Join the Detox Revolution
  Should you join the detox revolution, many people have discovered the benefits of detoxing
• Healing Light Visualisation
  Body Healing Visualisation
• Healing Mind System
  Calm your swirling mind, renew and revitalize your body and tap into your natural source of healing...
• High Energy Living
  Senior teacher at Kripalu Center for Yoga and Health™ Sudhir Jonathan Foust helpts you to regain your core vitality. In this original audiobook, Sudhir Jonathan Foust has designed a series...
• Schiffsbeteiligungen. There is no easy way to find the money to start up a business unless you are one of those independently wealthy types. It is a necessary evil to go out and ask for money from someone who can help get your business off the ground
• How to Achieve Vibrant Health in 8 Weeks
  An excellent audio book detailing how to achieve vibrant health in 8 short Weeks
• How to be Healthier with Enzymes
  How to become a much healthier and vital person with enzymes
• How to know if you are Magnesium Deficient: 75% of Americans Are
  75% of Americans are magnesium deficient; are you one of the statistics?
• How to Reduce Financial Stress
  How to Reduce Financial Stress and be happier and healthier for the long term
• Life, Liberty and the Pursuit of Healthiness
  The cure for America's Health Anxiety!
• Maximize Your Genetic Potential
  Maximize Your Genetic Potential and live life to the full
• Music for Sleep
  Helps you fall asleep, stay asleep and wake up rejuvenated...
• Natural Approaches to Fighting Cancer
  Natural approaches to fighting cancer without turning to drugs
• New Insights into Autism
  Revealing new insights into autism and how you and your family can benefit from them
• Obesity and Toxins - Why Our Toxic World makes Us Fat
  Obesity and Toxins - Why Our Toxic World makes Us Fat and often unhappy
• Our Relationship with Water
  Our Relationship with water and why more is better than less
• Pain Relief
  The "Pain Relief" self-help program by Dr. Arnd Stein can drastically reduce your sense of pain and your need for medication with the support by deep suggestion therapy.
• Perricone Promise
  Take off 10 years in 28 days! Look younger, live longer in three easy steps.
• Sailing Through Menopause
  An interview with Joe Collins, ND author of Discover Your Menopause Type
• Secrets of the Grain Free Gourmet
  Secrets of the Grain Free Gourmet
• See How Easily Natural Healing Improves Women’s Health and Menopause Problems
  See How Easily Natural Healing Improves Women’s Health and Menopause Problems
• Social Phobia
  Social Phobia Hypnosis Audiobook
• Strengthening body's defences
  The strains of everyday life not only affect our soul, but also weaken our immune system. With the help of this self-help program you can strengthen your body's defences - prophylactically as well as
• Success & Happiness
  Success, Happiness & Goal Setting Audiobook
• Taking Control Of Your Weight
  A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc
• The Heartburn Cure
  End The Searing Pain Of Heartburn Forever With These Proven, Safe, And Effective Remedies...
• The Hidden Dangers of Sugar
  The Hidden Dangers of Sugar and how it can damage your wellbeing
• The Seven Myths about Weight Gain
  The seven myths about weight gain, what you really ought to know
• The Truth about Genetically Modified Foods
  The truth about genetically modified foods...no lies just plain honest facts
• The Truth about Nutritional Supplements
• Don't get ripped off get educated
• Thousands Who Thought They Never Could Have Found Their Fitness Instinct
  It's not a myth, it is actually possible to program yourself on a path to fitness
• Traditional Healing in Modern Medicine
  Traditional Healing in Modern Medicine and why it should matter to you
• Unravel the Mysterious Connection between Wheat and Health Problems
  Wheat may well be the invisible cause of many of todays health problems...
• What Everybody Ought to Know about Cholesterol and Statin Drugs
  Learn the facts about Stain drugs and its relationship with cholesterol
• What Everyone Should Know About Healing With Food
  A definitive guide to healing your body with heathy food and nutrition
• Yoga Basics
  Yoga Basics - All you ever wanted to know about yoga, but where afraid to ask about.