Hi everybody!

[katie]

Hello my names Katie im 17 and live in the UK. I have joined the site to try and find some tips to cure my panic attacks/anxiety.

[James uk]

Hi Katie and welcome to the forum.

I'm new here also and I think that the forum too is relatively new. I have found that the members here are really open and up for offering advice...I think that this place will grow into something really beneficial over time.

Try giving us a bit more detail and maybe someone can offer you something positive:o

Nice to see you here

James

[minxy]

Hi Katie,
Welcome to the anxiety and phobias forum. James is right, the forum is relatively new but eventually we all will keep it buzzing. We would like to know more about your anxiety/panix natacks like its history, when did it first occur, what happens when it occurs, precisely what trggers it. I bet the more you speak about it, more it will run away from you. If possible, post all your panic attacks related info in the panic disorder forum (http://www.phobias-help.com/forum/forumdisplay.php?f=25)

and any anxiety related information in the General anxiety disorder (GAD) discussion forum (http://www.phobias-help.com/forum/forumdisplay.php?f=27)

Hope the forum helps you out in some way.

Cheers,
Minxy

[louieann34]

Hi Katie,

Welcome to the Forum Katie...Hope that you enjoy it here.

Take care always and God Bless.