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View Full Version : Feeling a little anxious? It's normal!


Mesandy
06-14-2007, 04:02 PM
It's quite normal to be anxious about your health, and to occasionally feel doubtful about a prognosis that a doctor has offered you. They're only human too. Don't ever shy away from seeking a second opinion just because you think someone might call you a hypochondriac. Here are some options to consider:

If a symptom is bothering you – take yourself off to a doctor to discuss it.
If you're not happy with their prognosis – give them some feedback, express your concerns to your doctor. It's better that they know you're worried, so they can work with you more closely or consider other possibilities for you. The doctor-patient relationship takes work on both sides.
If you're still not happy or feeling worried, seek a second opinion.
Anxiety in itself can make everything feel worse and affect your ability to cope, so it's worthwhile working on ways to alleviate it, independent of what's concerning you about your health. Talk about your anxiety with your doctor or others that may be able to support you. Try out yoga, light exercise, or consider getting a recommendation to see a counsellor or psychologist to nut out ways to manage it.


thanks,
mesandy.:)