anxiety disorder
 

Accupuncture and qi 

How often can a person turn on the television and see the latest, greatest, miracle thing? This thing can be an exercise lounger to work the abdominal region without ever getting out of bed or waking up. It can be a sleek oven mitt that can withstand temperatures up to that of the sun itself. Perhaps it is a tiny pill that can forever change the way a person thinks, thus making them a happy, fully-functioning adult, or it can be a fad medical trend that has everyone rushing out to try before actually studying the effects on the body.

Fads can be found everywhere, and all one has to do to see the latest, greatest thing that will improve some area of our life is to turn on the television. Surely, some advertisement will soon blare on, showing the benefits of space-aged oven mitts or the latest exercise trend. Even medication is being promoted on television and individuals are bombarded with the benefits of the latest cure-all. There is one alternative to aches and pains, however, that isn't a passing fad at all.

In our age of more, better, faster, all we have to do is turn on the television to see the latest, greatest inventions promising to increase our comfort and enjoyment of life. Advertisements for space-aged robotic objects geared to reducing the time it takes to cook or clean abound, as do commercials for the latest pills intended to be miracle cures. There is, however one alternative to those passing fads and trends, a pain and stress reliever with a proven track record, that won't be going away anytime soon.

Acupuncture is the study of Qi (pronounced chee) and how it flows through the body. It is supposedly this energy or life force that is in everything around us. A person cannot see it; they cannot touch it; they cannot taste it. How can we even be certain that Qi exists? When this energy becomes blocked in the body, it is because of poor diet, injury, or some other sort of trauma, and an acupuncturist can release the energy's flow. The acupuncturist does an initial interview just like a regular doctor, and then proceeds to poke around with lots and lots of long, thin, solid needles before working them around so that the Qi becomes unblocked. After acupuncture, there should be no more pain. Does it sound too good to be true?

Yes. Acupuncture is not a miracle cure and, in fact, has not been able to be accurately tested in trial studies. It does not work for everyone, and if a person is that unlucky one that it does not work for, the Qi stays blocked. Anyone know a plumber?

One of the problems with homeopathic or alternative trends is the fact that they are not often regulated by the federal government. Yes, acupuncture did receive the okay from the Federal Drug and Administration department to be practiced by a licensed acupuncturist, but this does not mean that it is on par with a regular trip to a personal medical physician. It just means that the government can regulate how acupuncture is practiced, and the government can step in to make sure that things are kept sanitary and at a certain level of professionalism.

Alternative medicines and health-care products on the market do not necessarily have governmental regulation or are only limited by loose conditions. Acupuncture shouldn't replace regular visits to your family doctor, but they can be considered a supplement that may help provide relief. The practice of acupuncture is governmentally regulated for professionalism and sterility, so the technique is relatively safe, as acupuncturists must be licensed and respond to certain criteria.

The practice of acupuncture is governmentally regulated for safety and sterility. Those who work in the professional field of acupuncture must be licensed and do follow criteria to control the safety of their field. However, acupuncture isn't meant to replace regular visits to your doctor. It's a good rule of thumb to be cautious with alternative treatments and herbal remedies, as the criteria for meeting standards of governmental approval is somewhat looser than that of the medical field.

Acupuncture has not been definitively proven to work and it should not be thought to do be a miracle cure. In many studies, the placebo worked just as well. Perhaps it is the mind-over-matter aspect that caused the trial studies to be askew. Regardless, no one should just walk into an acupuncture clinic with complete trust. Have some skepticism and look around, and if the office does not seem safe or sterile, then leave. Do not just trust in a pamphlet or word of mouth, otherwise the treatment could wind up being painful and cost so much more than a handful of dollars or a bill to the insurance company. It could cost a person his or her health. In the end, common sense is the best medical practice anyone can try.

The practice of acupuncture has a solid, two-thousand year track record showing that the technique is very beneficial to people's health. However, it isn't a miracle cure and in some studies, the placebo has shown to be just as effective as acupuncture sessions, which demonstrates that sometimes, it is only a question of mind-over-matter when we're looking to feel better. Still, acupuncture is worth a try if you suffer and can't find relief, but don't place full faith in the practice. Make sure that the office you visit is clean and seems both safe and sterile, and you should also feel comfortable with the acupuncturist. Use common sense and a dose of willingness to chose a good, reputable acupuncturist and see if the technique doesn't provide you pain relief soon.

It's true that, in some studies, the placebo effect was just as effective as acupuncture, which may show that, in some cases, pain relief or feeling better was just a question of mind over matter. Still, if you're suffering from aches, sickness, or a case of the blues, acupuncture does have a solid-enough track record to make it worth a try. In many cases, acupuncture provided relief. Make sure, though, when shopping for an acupuncturist, that you feel comfortable with the practitioner and that the office is clean and seems both safe and sterile. Choose a reputable acupuncturist and have a good measure of willingness to try something new.