anxiety disorder
 

Accupuncture an alternative to drugs

Almost any channel on television offers up some sort of commercial describing a new prescription pill to address any health issue. These issues range from sexual dysfunction to depression and anxiety. There are just as many ads posted throughout the Internet. Pain management websites abound, as do blogging sites and personal journals detailing chronic pain. Chat boards have sprung up in response to the many ways an individual might seek relief, and there are just as many answers as there are questions. New methods for trying to attain a healthy mind and body have become the ultimate quest for humanity. Individuals across the globe know that poor health shortens the life span and no one seems in any hurry to see themselves all wrapped up in a pain-filled wrapper. Yoga, Pilates, exercise, diet, and trips to the physician all are ways people are seeking to have a life filled with health and happiness and devoid of pain and frustration. What happens, though, when traditional methods fail? What does a person do when the medication becomes too much, or they want to find a more natural way to live their lives pain-free?

Advertisements for cure-alls abound on television sets and radios. There always seems to be some new miracle pill that will help us cure anything from sexual dysfunction to smoking addictions to anxiety. These marketing schemes occur in response to the overwhelming amount of discussion regarding people's pains and sufferings. In fact, the modern world and technology has left individuals very intolerant of any form of pain - and with good reason. There's little need to suffer our aches and ills without relief, but instead of looking to traditional methods of treatment, such as pills and cure-alls, why not find a gentler form of relief that has been used for over two thousand years in China?

The media bombards us with ways to improve our lives, feel better and look healthier, and in today's modern world, individuals have learned that zero tolerance is the only way to deal with pain and suffering. There are miracle pills to be found for every sort of woe we might have, or exercises that are sure to cure weight problems, and yet no one has found the ultimate relief that would help anyone at all. Or have they? For over two thousand years, the Chinese have been practicing a technique that has proven to provide pain relief, ease suffering, and reduce tension and stress.

In recent years, the trend in almost everything has turned towards the Asian community. Japanese and Chinese language classes are flourishing. Oriental fashion trends boom throughout the world. Alternative medical practices are becoming extremely popular in light of their positive past, a past that has stretched back over two thousand years and has been rigorously studied by the Western medical community as a way to supplement the current health system. One such alternative medical practice is acupuncture.

Acupuncture is based on the Taoist tradition of an energy called Qi (pronounced chee). Qi is believed to be everywhere, from the animals around us to the trees and flowers. Each living thing has this energy. Humans have this energy as well, and when the energy in our bodies becomes blocked, that is when illness and pain result. Qi energy flows along pathways called meridians, and there are fourteen meridians in the human body. All along these meridians, there are over two thousand points on the human body that allow access to Qi. A licensed acupuncturist releases the blockage of Qi by inserting solid, thin, metal needles. These needles are then manipulated by various means, with the result being flowing energy once more and the body's health returned to a normal balance.

Acupuncture involves a little bit of faith in living energy that everything in this world has. The practice is based on the belief that Qi (pronounced 'chee') flows through our bodies along meridian lines and can become blocked at certain places. Acpuncturists claim that when energy blockages occur, pain and suffering or stress is the result, and they ease the build-up by releasing the energy through the gentle insertion of thin, metal needles in the skin. The result of needles being inserted and manipulated at points of blockage is the release of energy that will flow once again. Good health and balance for the individual follows.

Acupuncture is based on a Taoist belief regarding energy (Qi) and the way it flows through out bodies. Acupuncturists claim that energy flow can become blocked at certain points, which causes the individual pain or stress, and they release the energy flow by inserting thin, metal needles into the skin. The result of this needle therapy is that our inner energy flows well once again and balance to both body and brain is restored. While this practice may take a little faith from some individuals, acpuncture's two-thousand-year track record shows it does, in fact, work.

Acupuncture's popularity is rising in part from its track record of proven success and also by help from the medical community. More and more physicians are referring patients with chronic pain and suffering to a licensed acupuncturist. It is important to remember that an acupuncturist should be sought with the same ideology as one would seek a doctor or dentist. Always check for licensing and credentials. In the United States, acupuncture is required to be licensed and have a certain amount of hours of training. In other parts of the world, the standards vary, so word of mouth is equally important. It is also important to pay attention during the initial interview with the acupuncturist. If the meeting feels uncomfortable, then perhaps a return visit at a later time would be more advisable.

Acupuncture's long-standing track record of positive results only encourages the medical and psychological community to continue to refer patients. The success of acupuncture has been measurable and both side effects and risks are virtually nonexistent. Choose an acupuncturist much as you would any other professional - by asking for strong credentials from accredited training facilities, by having your questions answered in a professional, knowledgeable method, and by ensuring you feel comfortable with the acupuncturist in an environment that is clean, safe and sterile.

Medical and psychological professionals are referring more and more people to acupuncturists for help with easing stress and pain. When you're choosing an acupuncturist, make sure you feel comfortable with the professional and that the office environment is clean, sanitary, and safe. As with any medical professional, acupuncturists should have strong credentials from accredited training facilities and should be able to answer your questions in a manner that tells you they know what they're speaking about.

 

 

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